6 Serious Health Conditions You Can Get When You Don’t Brush Your Teeth
What happens when you don’t brush your teeth?
Many of us often fall short when it comes to taking care of our oral health. Dental health experts have been reminding us time and again to brush our teeth, floss, tongue scrape and gurgle a mouthwash. But many of us struggle with discipline even when it comes to taking the first important step – brushing your teeth.
You probably have an idea of the complications that may come from not brushing your teeth. The first high probable consequence is plaque build-up. Plaque buildup can lead to cavities and eventually periodontal diseases.
Besides periodontal diseases, there are a few other serious health conditions you should worry about if you don’t brush your teeth.
Health Conditions That You Can Develop When You Don’t Brush Your Teeth
#1 Periodontal Disease
Periodontal disease happens in two stages. The first stage is Gingivitis and the latter and most serious condition is Periodontitis. They are both characterized by swelling of the tissue surrounding the teeth and gum bleeding.
Gingivitis marks an early stage of periodontal disease. As it becomes worse, the gums can recede, there might be some abscess buildup on the affected area. It can also result in bone loss, the tooth may loosen and even fall out in extreme cases. Additionally, periodontal disease can cause bad breath.
#2 Kidney Disease
According to Dr. Glassman, people who have lost their teeth due to poor oral hygiene are more likely to suffer from kidney disease. People with Periodontitis or previous periodontal complications are at a higher risk of kidney disease.
#3 Heart Disease
Heart complications are a life-threatening matter. According to the Center for Disease Control and Prevention, the cause of one in every four deaths in the United States is heart disease.
Accordingly, caring for your teeth and gums could lower your risk of heart disease. Healthy gums can decrease plaque buildup which causes narrowing of arteries. So regularly brushing your teeth or flossing or tongue scraping can help keep your heart healthy.
If you have experienced this before, you know how painful and uncomfortable an ulcer is. If you don’t brush or floss regularly, you’re at high risk of getting an ulcer.
The bacteria that causes ulcers is Helicobacter pylori. When you don’t floss or brush, plaque forms on your mouth and particularly on your gum lines. It’s the best environment where Helibacter Pylori thrive and increase.
Not trying to sound scary but people who don’t brush their teeth have a higher probability of getting dementia by the time they reach the age of 65.
The bacteria associated with poor oral hygiene can cause this condition by going through the cranial nerves connected to your jaw through the bloodstream.
There is a proven and well-documented correlation between dental health and pneumonia. Bacteria that live and grow inside your mouth can move to your lungs through inhalation which can lead to pneumonia.
Research showed that improving your dental hygiene by brushing or having dental deep cleaning or regularly going to your dentist for teeth cleaning can reduce the chances of pneumonia by 40%.
Brushing Your Teeth Properly
Maintaining healthy and proper mouth hygiene is not as easy as it sounds. Do you wonder why even after a few minutes or hours of brushing your teeth, the inside your mouth might feel gritty or your breath can even smell?
It might be because of how you brush your teeth.
How long should you brush teeth and when do you need to do it?
You should brush your teeth after every meal and for at least two minutes.
Dental experts recommend the 2/2 rule if you cannot do so after every meal. Brush your teeth in the morning and before you go to bed at night.
Use a toothpaste that gives you overall mouth protection like the Fresh Aid Healthy Teeth and Gum Care Toothpaste.
Brushing your teeth regularly with the proper tools protects your mouth from plaque build-up which causes gingivitis and bad breath. It also contains natural ingredients. It’s also fluoride-free and has no SLS, paraben or other toxic chemicals.
But aside from brushing, you should also practice flossing and tongue scraping.
Flossing will help remove food residues in between teeth. Toothbrushes don’t normally pass through these areas so having floss around to clean in between teeth can be handy. Another practice to add to your dental hygiene is tongue-scraping. This will help remove the residues and bacteria on your tongue.
Another good practice is to visit your dentist at least once or twice a year. Have a dental deep cleaning to keep your mouth healthy. Don’t wait for something serious to happen to your mouth to call an emergency dentist and have you treated.
Best Toothpaste to Protect Your Teeth
Your oral health is important and you should take care of it just like you take care of the rest of your body hygiene. We believe that oral care products should help you keep your mouth healthy, for that reason our products are made of ingredients that won’t cause you and your family any harm.
Fresh Aid Healthy Teeth and Gum Care Toothpaste is made with natural ingredients and without any SLS, paraben, fluoride, artificial fragrance and any other chemicals that might be harmful to your body.
It’s safe for the whole family and even for people with sensitive gums. To get one, go here: Fresh Aid Healthy Teeth and Gum Care Toothpaste.