Baking Soda for Teeth: Will It Work?

written by TheFresh-Aid Team under
 category Oral Hygiene

Most of us brush our teeth with regular toothpaste, but when stains start to appear, many are looking for alternative means to make their teeth whiter once more. Although there are teeth whiteners available in pharmacies, an alternative method to consider is to use baking soda for teeth. Fortunately, Fresh Aid natural toothpaste contains baking soda too as well as other helpful ingredients to keep your teeth white and healthy. 

What Are the Effects of Baking Soda for Teeth?


Brushing teeth with baking soda has been done for centuries especially since commercial toothpastes haven’t been invented back then.

The American Dental Association has approved of several toothpastes that contain baking soda so it is not unusual why many prefer to use baking soda directly on their teeth. 

Baking soda for teeth is common for whitening as its mild abrasive texture can help remove the stains from your teeth. You can even use baking soda and peroxide for teeth for deeper cleaning, but some may find this mixture to be a bit strong hence it may not be appropriate for those who have sensitive teeth. 

However, you should also consider baking soda teeth whitening dangers since too much use of this abrasive can affect the enamel of your teeth. This is the same concept when brushing teeth with salt since its texture can be too rough on your teeth.

If you are going to use baking soda for teeth, make sure that you use it a few times per month or every couple of months. 

How to Prepare Baking Soda Solution to Wash Teeth With


Brushing teeth with baking soda is quite easy to do as shown in the video above by In The Know. You will see a difference here wherein lemon is used instead of water to mix with the baking soda. Here are the steps that she followed to make baking soda for teeth

Step 1: Add a teaspoon of baking soda to a small bowl.
Step 2: Add a teaspoon of lemon juice into the bowl.
Step 3: Mix the ingredients thoroughly. You will notice that the solution is a bit bubbly because of the acid coming from the lemon juice.
Step 4: Dip your toothbrush into the mixture and brush your teeth with it. 

Warning: Don’t leave the solution in your teeth longer than two minutes. 

Step 5: Wash your teeth with clean water and rinse your mouth thoroughly. 

Baking Soda Recipes for Teeth Cleaning


Aside from mixing lemon and baking soda for teeth cleaning and whitening, there are other recipes that you can prepare as well. Here are a few recommendations that you can try. 

Baking Soda and Peroxide to Whiten Teeth 

Step 1: Add a tablespoon of baking soda to hydrogen peroxide.
Step 2: Mix the ingredients until you create a paste.
Step 3: Apply the toothpaste on your toothbrush and brush your teeth for two minutes.
Step 4: Rinse your mouth thoroughly with clean water. 

Note: Do this solution twice a week for 8 to 10 weeks to whiten and clean teeth. 

Baking Soda and Apple Cider Vinegar 

Step 1: Combine equal parts of apple cider vinegar and baking soda in a small bowl.
Step 2: Apply the mixture to your toothpaste and brush your teeth with it for two minutes.
Step 3: Wash teeth after with clean water.
Step 4: This solution can be done once every couple of months.

Warning: Since apple cider vinegar is acetic by nature, it is important that you wash your teeth thoroughly to avoid erosion of your teeth’s enamel. 

Baking Soda and Coconut Oil 

Step 1: Mix a tablespoon each of coconut oil and baking soda in a small bowl.
Step 2: Mix the ingredients until they form a paste.
Step 3: Rinse your mouth with warm water to remove the solution.
Step 4: You should repeat this two to three times a week for a few months. 

Note: Coconut oil is useful for whitening teeth as it has lauric acid that can break down the bacteria thriving in your mouth. 

Why Choosing Fresh Aid Natural Is Beneficial to Your Oral Health

Brushing teeth with baking soda is all well and good, especially when you are searching for a safer alternative to cleaning your teeth. But there is another way to have baking soda for teeth and that is by choosing Fresh Aid Natural Toothpaste. 

This natural toothpaste also comes with sodium bicarbonate, or baking soda as it is commonly known, plus other natural ingredients to create a powerful toothpaste. Ingredients like xylitol, mastic gum, lavender, and aloe vera are chosen for their abilities to fight off bacteria while whitening your teeth.

This is a great alternative to commercial toothpaste for sure. 

If you want to know more, check Fresh Aid here to learn why many are trusting this brand for their oral health. 


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