5 Best Home Remedies for Swollen Gum and Gum Pain

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toothbrsuh with baking soda paste

What are the best home remedies for swollen gum and gum pain?

Many factors that can cause your gums to feel painful and swollen. However, swollen gums or gum pain are not always a reason to panic or run to the dentist. 

Gum damage can be the result of rough brushing of your teeth. It can also happen if you are wearing any dentures or braces that feel uncomfortable and irritating. Another reason can be hormonal changes in your body. For women, if you have your period, when you are pregnant or when you’re undergoing menopause, you might notice some gum irritation.

Recommended Home Remedies for Swollen Gum and Gum Pains

girl with toothache

When you have swollen and sore gums around the tooth, you can use some home remedies to ease the pain. 

Some of these home remedies include: 

Rinsing your mouth with warm salt

Salt has cleansing properties. Many claim this to be an effective way of lessening swelling and soreness on your gums.  

Step 1: Fill a cup with warm water (half will do)
Step 2: Put 2 tablespoons of rock salt 
Step 3: Stir to dilute the salt 
Step 4: Gurgle the mixture

NOTE: No need to rinse after gargling the mixture.

Use a toothbrush with extra-soft bristles

If you think you unintentionally brush your teeth too hard, one solution you can use is to use an ultra-soft bristled toothbrush. Rough brushing can affect the enamel of your tooth which can lead to teeth sensitivity and even turn your teeth yellowish. 

Rough brushing not only affects your tooth. It can also affect your gums and cause some bleeding and swelling. 

So when brushing, first, try to be gentle, and second, use a soft-bristled brush. You can also use a toothpaste that would protect your gums like the Fresh-Aid Healthy Teeth and Gum Care. It’s made of all-natural quality ingredients. It aims to protect your gums and take care of your oral health.

Use a mouthwash

Some mouthwashes that contain hydrogen peroxide (gly-oxide). Hydrogen peroxide isn’t only for cuts and scrapes. It is also useful for killing bacteria and whitening your teeth. If you have hydrogen peroxide tucked at your home and you use it, you’ll notice bubbles appearing on it. It’s releasing oxygen gas that eliminates the pathogen aggressively. Use one that is mixed with mouthwash. 

OTC Painkillers

You can also buy painkillers to reduce the swelling and eliminate the pain. There are OTC products like gum gels that can be applied directly to sore gums (like anbesol). There are also those that you can buy otc like acetaminophen (Tylenol). But you will need to consult with your doctor before using these. 

Use Herb Plants and Spices

There are herbs and spices that you can also use to treat gum swelling and pain. Spilanthes and Clove powders are both analgesic herbs. You can also use anti-inflammatory plants and herbs like Turmeric and Aloe.

How do you turn these herbs into home remedies for swollen gum and gum pain?

Step 1: If you use powder herbs, mix the herb with warm water until you create a paste
Step 2: Apply the paste into the affected part of your gums
Step 3: Leave it on for 5 minutes
Step 4: Rinse mouth with water

NOTE: You can apply this often as needed

If your gums hurt and you have a white coating on your tongue or cheeks, you could have an infection called thrush. It’s a type of yeast infection. Eating yogurt with live cultures can help, but you should see a doctor or dentist if it doesn’t clear up.

If you have gum pain and white mouth ulcers with red borders, it could be canker sores. They’re not contagious and usually go away in one to three weeks. Canker sores that are larger than a half-inch can be very painful and should be treated by a dentist.

To ease your pain in the meantime, avoid spicy, salty, and acidic foods, and follow the same home remedies above.

When Do You Need to See the Dentist

dentist operating on lady

If your gum’s swelling and hurting for more than a week, it’s time to see your dentist. This could be a sign of Gingivitis or periodontal disease (periodontitis). 

Gum diseases were also linked to heart and kidney diseases, diabetes, and many other health diseases. For that reason, it’s best not to ignore your oral health if you notice constant swelling and pain on your gums. 

Make an appointment with your dentists if you experience any of these symptoms:

  • Bleeding on your gums
  • Receding gums
  • Swelling or reddish signs on gums
  • Dentures that don’t fit right anymore
  • Unbearable pain when you eat or chew
  • Loosening of your teeth
  • Teeth sensitivity to hot or cold foods and drinks

Use Fresh Aid Healthy Teeth and Gum Care for Swollen Gums and Gum Pains

Prevention is always better than a cure even when your teeth don’t have these signs. Make sure to use a toothpaste that will continue to protect your teeth and gums like the Fresh Aid Healthy Teeth and Gum Care. 

It’s made of herbs and plant extracts that will help fight off bacteria, protect your teeth from plaque and cavity and prevent teeth sensitivity.

To buy Fresh Aid products, just click here: Fresh Aid Toothpaste

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