The 5 Best Toothpaste for Bad Breath

Can you be confident in social situations if you don’t use the best toothpaste for bad breath? The answer is probably no. That’s why I’m listing only the best and proven toothpaste that will guarantee fresh breath. 

Kids brushing teeth using the Best toothpaste for bad breath
Kids brushing their teeth using the best toothpaste for bad breath

Fresh-Aid believes in using natural ingredients that can strengthen teeth and protect the gums. This list will not only list natural toothpaste but also products that have gentle and safe ingredients.

Here’s the list.


Fresh-Aid Freshest Breath Toothpaste

best toothpaste for bad breath

Best Dry Mouth Toothpaste Set (1 Large, 1 small size)

best toothpaste for bad breath
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If you’re highly sensitive to chemicals then you need a reliable natural toothpaste that will strengthen your teeth and gums and fight dry mouth that causes bad breath. The Fresh-Aid toothpaste is made from plant-derived but effective ingredients sourced from the best places. 

The ginger extract helps soothe your gums. Ingredients like Xylitol and aloe leaf juice helps strengthen teeth and gums while fighting bad breath. It strengthens teeth and gums without fluoride by fighting plaque and gingivitis naturally.


What we liked:

✔️High-grade natural ingredients are safe but effective
✔️No fluoride for people allergic to it
✔️Prevents dry mouth and protects teeth and gums
✔️Great spearmint taste 

What we didn’t like:

❌Creates fewer bubbles compared to drugstore toothpaste 

TheraBreath 24-Hour Fresh Breath Toothpaste 4 oz (Pack of 2)

Patented oxygenation producing properties of TheraBreath puts it on top of any list of toothpaste for halitosis. It uses fluoride to fight plaque and tartar build-up.

TheraBreath doesn’t use harsh antibacterial ingredients like Triclosan. It keeps breath fresh by fighting dry mouth with its soothing alive vera formulation. Dentist approved product since 1994.

No detergent, no sweeteners, no colors, and no flavors.

What we liked:

✔️No Triclosan and artificial colors and flavors
✔️Dentist approved

What we didn’t like:

❌Contains fluoride

Biotene Fresh Mint Original Fluoride Toothpaste, 4.3 ounce

This is an alcohol-free, gluten-free, and SLS free bad breath toothpaste. It freshens breath by fighting dry mouth. It is sugar-free using sweeteners like xylitol and isomalt only.

Fluoride power helps fight cavity-causing plaque build-up.  

What we liked:

✔️Use of natural sweeteners like xylitol
✔️Affordable price

What we didn’t like:

❌They use sorbitol which is a chemical linked to various illnesses

Colgate Max Fresh Whitening Toothpaste with Breath Strips, Clean Mint – 6 ounces (4 Pack)

The affordable four-pack bundle is a great value for your money. The clean mint flavor and patented mini breath strips keep your breath fresh for a longer period. 

It has teeth-whitening properties and it is sugar-free and gluten-free. As with most Colgate products, this one is packed with fluoride to keep your teeth and gums strong and healthy.

Listerine Essential Care Original Gel Fluoride Toothpaste, Prevents Bad Breath and Cavities, Powerful Mint Flavor for Fresh Oral Care, 4.2 oz ( pack of 6 )

The powerful mint flavor is the Listerine trademark. It helps fight bad breath and cavities with quality ingredients. Powerful ingredients are meant for adults and kids two years of age or older. 

It has all the chemicals we want to avoid like SLS and sorbitol but it’s worth it if you can tolerate fluoride and some harsh chemicals.

What we liked:

✔️Powerful cleaning and whitening

What we didn’t like:

❌Uses harsh chemicals

Fresh Aid Freshest Breath Toothpaste Is the Best Toothpaste for Bad Breath

Fresh Aid Toothpastes Freshest Mouth and Healthy Teeth and Gum Care Full and travel sizes.

When it comes to natural ingredients Fresh Aid is the no-compromise brand. When we say natural, we mean plant-derived ingredients that will not harm you.

We guarantee – No Fluoride, No SLS, No Alcohol, No PEGs, No Propylene Glycol, No Poloxamer 338, No Poloxamer 407, No Artificial dyes, sweeteners or flavors.

We have tested our products countless times to make sure that these natural ingredients like aloe vera extract, xylitol, marshmallow root, yam root, baking soda, and mastic gum are mixed in an optimal way to work as one.

Click the link to shop for Fresh Aid Freshest Breath Toothpaste.  

Morning Breath – 5 Ways to Avoid Bad Breath in the Morning

You can avoid morning breath by brushing, flossing, and using mouthwash more often. Healthy teeth and gums mean your mouth is free from odor-causing bacteria. 

Aside from better oral care, there are a few lifestyle changes that you can do to avoid bad breath in the morning. Here are some of them.

How to Avoid Bad Breath in the Morning

Aside from the usual advice of brushing and flossing, here are some of the things you need to do more and some other things that you need to avoid.

Do: Use a good mouthwash more often

A good mouthwash is a chemical-free mouthwash. It means no alcohol, sweeteners, or other harsh germicidal properties. All these harsh chemicals contribute to dry mouth and bad breath.

So look for a gentle but effective natural mouthwash.

Avoid: Onion and garlic

You need to avoid onion and garlic-based dishes, especially during dinner time. It will be difficult to remove garlic breath in the morning if you have a garlic or onion heavy dinner. 

If you have no choice but to eat these dishes then you need to brush and scrape your tongue a little bit longer than usual. And again, use mouthwash. Be warned, this may not be enough to completely remove the odor. The ideal solution is to avoid eating these types of dishes if you can.

Do: Clean your tongue

Speaking of tongue scraping. The Fresh-Aid floss pick with tongue scraper is a great starter kit for you to make it a habit to clean your tongue. This floss pick will help you floss and scrape your tongue using only one tool.

Cleaning your tongue is important if you want to wake up with fresh breath. It will not only remove food particles but other residues on your tongue as well. If you don’t have a floss pick with a tongue scraper then use a spoon to scrape your tongue.

Avoid: Smoking and vaping

Particularly smoking. Nicotine will not only ruin your teeth but it can dry your mouth. Smoking is a major cause of gum problems as well. I know it is not easy to quit these habits for most people but if your goal is to have fresh breath then you need to get rid of this habit as soon as possible.

Do: Chew sugarless gum

Morning Breath Ways to Avoid Bad Breath in the Morning using sugarless gums

Sugarless gum is effective at increasing saliva production. Unlike sugar-rich gum, these will not cause additional bad breath since there is no sugar for bacteria to break down.

Sugarless mints are less effective than gum but they should work until you can brush your teeth. 

Medical Issues That Can Cause Bad Morning Breath

Medical issues like GERD or acid reflux can cause morning breath. It can activate when you are stressed or under pressure. The more you can relax, the less acid reflux you’ll have.

You can take antacids before bedtime to decrease the acid flowing out of your esophagus while you sleep.

Of course, there are more medical issues that have bad breath as a symptom. Kidney and liver problems are some of them. Now, if you suspect any of these to be the cause of your bad breath, then you need to see a doctor.

Fresh Aid Freshest Breath Natural Toothpaste

Dental Floss Pick and Freshest Mouth Toothpaste

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Improve your oral care habit by using a natural toothpaste that will gently clean and strengthen your teeth and gums while keeping your morning breath fresh.

Fresh-Aid Freshest Breath toothpaste is one such product that will leave your breath smelling fresh and your teeth and gums clean and healthy.

No need to worry about bad breath and dry mouth when you have the best natural oral care products from Fresh-Aid. 

4 Ways to Avoid Smoker Bad Breath – Is Smoking Bad for Your Breath?

Smoker bad breath is real. 

It has been studied and proven for years now. Obviously, the sooner you stop smoking the better your breath will be. But if you don’t plan to quit for the moment, is there something else you can do to fix your stained smokers teeth, smokers gum, and smoker bad breath? The answer is yes.

The usual habit of brushing teeth, flossing, and using mouthwash still apply to combat smoker bad breath. Additionally, there are a few more ways to fix smoker’s breath.

Here are some of them.

Stop Smoking

That’s the obvious and obligatory number one answer but we know that all people are different and it might not be as easy as it sounds. However, it’s mandatory to say that smoking is not just bad for your teeth but your overall health. 

All that cancer-causing chemicals are no help.

Brush Teeth at Least Twice a Day to Prevent Smoker Bad Breath

And when I say brush your teeth I mean thoroughly brush your teeth. Nicotine tar is not friendly to your teeth and gums. It’s not just about the staining part.

The gums will also suffer from repeated exposure to nicotine tar. Remember that smokers double their risk of gum disease compared to non-smokers.

How to Remove Nicotine Stains Using Home Remedies

Step 1. Brush immediately after smoking so that the tar won’t have time to harden.

Step 2. Mix baking soda with a couple of drops of peroxide until it becomes a paste. Use this to brush your teeth.

“The addition of hydrogen peroxide whitens your teeth even more than baking soda alone,” – Dr. Natalie Pennington

Attention: Baking soda can be abrasive so take note of the paste and don’t brush too hard

Step 3. “Mouthwash and brush” means exactly what it sounds like. Brush your mouth while it’s full of mouthwash. You need to brush with your lips closed like you’re brushing with mouthwash.

Step 4. Dilute less than an ounce of hydrogen peroxide with water and use that to gargle. Make sure to gargle for only a few seconds, spit, then rinse your mouth with water. 

Hydrate Your Mouth

Yup, you guessed it. 

Smoking causes dry mouth and dry mouth is one of the most common causes of bad breath. If that’s not bad enough for you, dry mouth is also one of the leading causes of tooth decay. Which also makes bad breath even worse.

If you can’t brush right after smoking then at least gargle and drink water regularly throughout your day. The best way is to use toothpaste that’s specifically made to hydrate and fix dry mouth. 

Products like Fresh Aid freshest mouth toothpaste is one such product. It comes in a bundle with a floss pick and tongue scraper. It will save you from embarrassing dry mouth breath even while on the move – in school, at the office, or at the airport.

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You can also use sugar-free mints, or better, sugar-free chewing gum. It will help your mouth produce more saliva.

Prevent Gingivitis

Ever heard of the phrase smokers gum

A smoker with bleeding gums is not a good combination. Consider seeing your doctor for treating your gingivitis before it gets worse.

Periodontal diseases can get worse when you’re a smoker. Take preventative steps before bleeding gums become untreatable gum recession.

Fresh Aid Travel-Sized Toothpaste Freshest Mouth + Floss Pick with Tongue Scraper

We mentioned this before, brushing and flossing are the most basic and affordable ways to get rid of bad breath and gingivitis. Good oral care hygiene will prevent tooth decay, gum recession, and bad breath.

Dental Floss Pick and Freshest Mouth Toothpaste

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Consider Fresh Aid natural toothpaste.

  • No chemicals like SLS or triclosan
  • No fluoride
  • No sweetener or coloring

It’s a great-tasting and deep cleaning alternative to chemical toothpaste. 

  • Refreshing taste
  • Cruelty-free
  • Anti-dry mouth
  • Plaque fighting formulation
  • Comes with a floss pick with a tongue scraper

Smell and feel the freshness in your mouth using Freshest Mouth Toothpaste from Fresh-Aid.

How to Know if You Have Tooth Decay Bad Breath

Cavities and bacteria buildup can cause tooth decay bad breath. It’s one of the worst smells as you can imagine. Detecting it can be much more difficult than you think.

Unlike commercials, people don’t usually make mean comments or hold their noses when they smell bad breath. There are subtle hints if you are perceptive but people like co-workers usually dismiss that kind of things or they talk behind your back.

Negative social image is one of the top reasons people have a great fear of bad breath. It’s an evolutionary thing. Our ancestors survived when they are inside the group and they know that being outside the group means instant death. Either they die from the cold or they die from predators that they alone can’t defend against.

It’s not the same thing in the modern age if you’re isolated, but that same feeling of life and death, fight or flight still linger when we feel socially isolated. That’s why it’s important for most people to know they have fresh breath. Either that or you can fight thousands of years of survival evolutionary trait. 

I believe that detecting bad breath and fighting it is easier.

Here’s how you can know if you have tooth decay bad breath and what you can do about it.

Tooth Decay Bad Breath Detection and Remedy

Lingering toothache

A lingering toothache means you might have cavities. And since cavities cause tooth decay, your breath may not be as fresh as you think. In this case, you need to have a dental checkup because your dentist will need to remove the tooth decay and give you preventive tips against cavities.

Ask a close friend

It’s awkward and uncomfortable but it’s better than asking some stranger, isn’t it? After a meal at a party, be subtle about it by asking your best friend (boyfriend or spouse)  if your breath smells like soda or beer. If they say yes your breath might smell worse than that. You can fix that a little bit by chewing gum after eating or avoid garlic-y food during meals at the party. Even that might not be enough. The only remedy is to extract rotting teeth. See your dentist if you think you have rotten teeth.  

Floss test

When you floss and your floss thread stinks then you might have tooth decay bad breath. It’s the same thing if your toothbrush stinks after you use it. In line with this, you can use cotton buds to scrape your mouth, leave it for a few hours, and do a smell test. If the buds stink then you know it’s time to up your oral hygiene game and see your dentist.

Avoid Tooth Decay Bad Breath By Taking Care of Your Teeth and Gums

Tooth Decay Bad Breath - Woman spraying on mouth to make her breath smell fresh

See your dentist regularly and take time to brush at least twice a day, floss, and use mouthwash. 

Fresh-Aid freshest breath natural toothpaste and natural mouthwash is a great product to use if you want to prevent cavities. Keep that long-lasting fresh breath with the help of natural ingredients that are gentle but effective.

The no fluoride toothpaste is safe to use for everyone. Have a bad breath free day. Brush your teeth, floss, and gargle natural fresh breath mouthwash.

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