Types of Herbs for Bad Breath: How Powerful Are They in Relieving Bad Breath?

Bad breath can occur when you eat a strongly flavored food, or you might have missed brushing your teeth for a few days. Whatever caused it to occur, the ultimate goal is to banish it as soon as possible. The good news is that aside from brushing your teeth with natural toothpaste like Fresh Aid natural toothpaste, you can also try herbs for bad breath to help get rid of the smell that is emanating from your mouth. 

Who Are More at Risk of Bad Breath

Having fetid breath is not uncommon as there are times when we have become remiss with our oral care. But there are those who are more prone to having bad breath compared to others. Here are a few to take note of: 

  • Smokers. Those who have been smoking cigarettes or tobacco are highly likely to have bad breath because of the nicotine in their smokes.Not only that, but it also leads to yellow teeth. 
  • Diabetics. Diabetics are more at risk of having bad breath because of the ketones building up. This can lead to having a fruity to bad smell coming from your mouth. 
  • Taking medications. Those who take prescription medications may experience dry mouth which can lead to bad breath. 

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Best Herbs for Bad Breath

We all know that parsley for bad breath is a quick solution to freshen your breath but there are other herbs for bad breath that you can try out as well: 

  • Peppermint. It has strong antiseptic properties and is effective in fighting off halitosis. 
  • Basil. The chlorophyll present in basil has been found to get rid of bad breath in a jiffy. You can chew on it if you are dealing with fetid breath
  • Rosemary. Rosemary is not just for seasoning food, but it can also be used as a means of fighting off bad breath. 

A Must Try Natural Remedy for Fetid Breath

Are you looking for a tooth decay odor remedy? We all wish that we could keep fetid breath away from our mouth as long as possible. But between commercial mouthwashes and kinds of toothpaste that have been found to contain harsh ingredients, there is a growing need for a safer solution. Howcast shows us some home remedies to try.

Ingredients: 

  • Citrus fruit
  • 2 teaspoons of baking soda 
  • 2 sprigs of parsley 
  • 2-3 cloves

Step 1: Have some citrus fruit after meals to help eliminate the smell or you can snack on citrus based fruits to help promote saliva production.
Step 2: Add 2 teaspoons of baking soda in a liter of water and gargle with it once or twice a day.
Step 3: Boil two cups of water then add 2 sprigs of parsley and 2 to 3 cloves. Stir and let them steep for about five minutes. Parsley for bad breath mixture can be used once or twice a day as a mouthwash. 

Preventive Measures to Keep Bad Breath at Bay 

Aside from drinking tea for bad breath, you should also learn other preventive measures that will keep the smell at bay. Here are a few that you should try. 

  • Brush and floss daily. Nothing beats having to brush and floss your teeth daily to keep bad breath and tooth decay at bay. 
  • Don’t forget your tongue. Do not forget that your tongue needs some cleaning too. Use a tongue scraper to scrape off bits of food that got left behind. 
  • Avoid smelly foods. Foods that have a strong taste or flavor can leave that foul smell in your mouth. Avoid them at all costs. 

Choose Fresh Aid Natural Toothpaste to Keep Bad Breath at Bay 

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Having herbs for bad breath is one way of getting rid of the foul smell and the other is brushing your teeth regularly. And what better way to maintain your oral health than by using Fresh Aid Natural Toothpaste.

What makes this a great option to try is because it is made from natural ingredients like mastic gum, xylitol, baking soda, and aloe vera just to name a few.

Find out more about Fresh Aid Natural Toothpaste here to learn how it helps with your oral health!

 

Baking Soda for Teeth: Will It Work?

Most of us brush our teeth with regular toothpaste, but when stains start to appear, many are looking for alternative means to make their teeth whiter once more. Although there are teeth whiteners available in pharmacies, an alternative method to consider is to use baking soda for teeth. Fortunately, Fresh Aid natural toothpaste contains baking soda too as well as other helpful ingredients to keep your teeth white and healthy. 

What Are the Effects of Baking Soda for Teeth?

 

Brushing teeth with baking soda has been done for centuries especially since commercial toothpastes haven’t been invented back then.

The American Dental Association has approved of several toothpastes that contain baking soda so it is not unusual why many prefer to use baking soda directly on their teeth. 

Baking soda for teeth is common for whitening as its mild abrasive texture can help remove the stains from your teeth. You can even use baking soda and peroxide for teeth for deeper cleaning, but some may find this mixture to be a bit strong hence it may not be appropriate for those who have sensitive teeth. 

However, you should also consider baking soda teeth whitening dangers since too much use of this abrasive can affect the enamel of your teeth. This is the same concept when brushing teeth with salt since its texture can be too rough on your teeth.

If you are going to use baking soda for teeth, make sure that you use it a few times per month or every couple of months. 

How to Prepare Baking Soda Solution to Wash Teeth With

 

Brushing teeth with baking soda is quite easy to do as shown in the video above by In The Know. You will see a difference here wherein lemon is used instead of water to mix with the baking soda. Here are the steps that she followed to make baking soda for teeth

Step 1: Add a teaspoon of baking soda to a small bowl.
Step 2: Add a teaspoon of lemon juice into the bowl.
Step 3: Mix the ingredients thoroughly. You will notice that the solution is a bit bubbly because of the acid coming from the lemon juice.
Step 4: Dip your toothbrush into the mixture and brush your teeth with it. 

Warning: Don’t leave the solution in your teeth longer than two minutes. 

Step 5: Wash your teeth with clean water and rinse your mouth thoroughly. 

Baking Soda Recipes for Teeth Cleaning

 

Aside from mixing lemon and baking soda for teeth cleaning and whitening, there are other recipes that you can prepare as well. Here are a few recommendations that you can try. 

Baking Soda and Peroxide to Whiten Teeth 

Step 1: Add a tablespoon of baking soda to hydrogen peroxide.
Step 2: Mix the ingredients until you create a paste.
Step 3: Apply the toothpaste on your toothbrush and brush your teeth for two minutes.
Step 4: Rinse your mouth thoroughly with clean water. 

Note: Do this solution twice a week for 8 to 10 weeks to whiten and clean teeth. 

Baking Soda and Apple Cider Vinegar 

Step 1: Combine equal parts of apple cider vinegar and baking soda in a small bowl.
Step 2: Apply the mixture to your toothpaste and brush your teeth with it for two minutes.
Step 3: Wash teeth after with clean water.
Step 4: This solution can be done once every couple of months.

Warning: Since apple cider vinegar is acetic by nature, it is important that you wash your teeth thoroughly to avoid erosion of your teeth’s enamel. 

Baking Soda and Coconut Oil 

Step 1: Mix a tablespoon each of coconut oil and baking soda in a small bowl.
Step 2: Mix the ingredients until they form a paste.
Step 3: Rinse your mouth with warm water to remove the solution.
Step 4: You should repeat this two to three times a week for a few months. 

Note: Coconut oil is useful for whitening teeth as it has lauric acid that can break down the bacteria thriving in your mouth. 

Why Choosing Fresh Aid Natural Is Beneficial to Your Oral Health

Brushing teeth with baking soda is all well and good, especially when you are searching for a safer alternative to cleaning your teeth. But there is another way to have baking soda for teeth and that is by choosing Fresh Aid Natural Toothpaste. 

This natural toothpaste also comes with sodium bicarbonate, or baking soda as it is commonly known, plus other natural ingredients to create a powerful toothpaste. Ingredients like xylitol, mastic gum, lavender, and aloe vera are chosen for their abilities to fight off bacteria while whitening your teeth.

This is a great alternative to commercial toothpaste for sure. 

If you want to know more, check Fresh Aid here to learn why many are trusting this brand for their oral health. 

 

What to Do After Tooth Extraction

What to Do After Tooth Extraction
Dentist performing a tooth extraction procedure on a patient

Tooth extraction may be required by your dentist if you have a tooth that needs to be removed. It may be that it is impacted, damaged, or is already rotting to prevent the spread of the disease. Brushing your teeth with Fresh Aid natural toothpaste may help arrest tooth decay, but sometimes, tooth removal is necessary. Your dentist will inject an anesthetic to the problem area before removing the tooth to numb the pain, but what should you do after? 

How to Care for Your Oral Health after Tooth Extraction

After getting a tooth extraction, there are steps that you need to follow to prevent infection. 

  • Control the bleeding. Bite down on the gauze placed by your dentist on the tooth cavity. This helps stop the bleeding and promote blood clots too. You will need to keep the gauze in place until the bleeding stops. A bit of blood may ooze the following day which is normal. 
  • Reduce swelling. Swelling is likely to happen after tooth extraction. This can be uncomfortable but can be treated by applying an ice pack to the area. Place it on the swelling for about 10 minutes. Remove afterwards and repeat after. 
  • Take painkillers. Your dentist will recommend some painkillers to help deaden the pain after an extraction. If you are going to take one, make sure that you do not do any driving as some medications can be strong. 
  • Take some rest. It is advised that you should avoid doing any heavy exercises or activities within 24 hours of extraction. Rest as much as possible to help speed up the recovery process. When lying down, keep your head elevated to prevent blood pooling. 
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Do’s and Don’ts after Undergoing Tooth Extraction

Aside from the aftercare tips that are mentioned above, there are a few do’s and don’ts that you also need to consider once you are done with a tooth extraction. Here are a few recommendations to follow. 

Do’s

  • Choose soft foods. Choose soft foods that are healthy to eat while the wound in your gums is still sore. This way, there will be less pressure on your gums while you eat. Also, the nutrients coming from the food that you are eating will help with your recovery. 
  • Brush teeth gently. Removing any food scraps can still be done after a tooth extraction, but don’t use any toothpaste just yet. Rinsing your teeth and gums to remove the toothpaste may also cause the blood clot on the wound to get dislodged. 
  • Rinse with saltwater solution. It is possible to rinse your mouth after 12 hours using a saltwater solution. Ask your dentist if it is allowed in your case. 

Don’ts

  • Do not smoke. Smokers who got their tooth removed should refrain from smoking up to 48 hours after the extraction. This prevents any chemical substances from the cigarette to affect the healing process. 
  • Do not suck. Sucking on straws, cigarettes, or even candies is not recommended as it can dislodge the blood clot. 
  • Do not touch or poke. It might be quite tempting to poke at the vacant spot on your gums, but this should be avoided. This can hinder the healing process and may cause bleeding to start anew. 

Use Fresh Aid Natural Toothpaste to Improve Oral Health

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Give your gums time to heal by using a soft-bristled toothbrush. Once you can start using a toothpaste already, choose Fresh Aid natural toothpaste. It is made from natural ingredients like xylitol, aloe vera gel, mastic gum, and sodium bicarbonate to help protect your teeth from decay and to prevent bad breath. 

Learn more about Fresh Aid natural toothpaste here and why it is a great option to consider for your oral health. 

 

Best Natural Mouthwash For Bad Breath

girl with glass gurgles the best natural mouthwash for bad breath

The best natural mouthwash is relative. It depends on your reaction to it. Some people can use chemical mouthwashes without any side effects. Some people are not so lucky. 

Please note that most of the mouthwash products mentioned in this article are for adults unless otherwise indicated. They also have a degree of natural and chemical ingredients in them that people might disagree on.

Some people might say that these products are too chemically-based and some others might think they’re fine. So here are my criteria to stop further debate.

What You Need From a Natural Mouthwash

You need your natural mouthwash to be fluoride-free, alcohol-free, and free from harsh antibacterial agents. The reason is that people are allergic to harsh chemicals and the chemical might dry their mouths causing even more bad breath. 

That said, this list has some products with some alcohol and chemicals but they’re used sparingly. I tried to list as many natural mouthwashes as I can but sometimes chemical ingredients can’t be avoided.

Here’s the list.

The Best Natural Mouthwash for Bad Breath

Listerine Cool Mint Antiseptic

Listerine has unique germ-killing properties that inhibit germs in the mouth. Rinse twice a day to keep your breath fresh and your teeth and gums healthy. The American Dental Association (ADA) approves antiseptic mouthwash with a minty, clean flavor.

What we liked

  • 24-hour germ-killing formulation when used twice a day
  • Strengthen’s teeth and gums
  • Plaque reduction

What we didn’t like

  • Some people experience an uncomfortable tingling sensation in the mouth 

Crest Pro-Health Multi-Protection

Crest is an alcohol-free mouthwash that’s anti-plaque and also fights gingivitis. It causes no burning feeling in the mouth and it is comfortable to use twice a day. Kills 99% of bad breath germs. 

What we like

  • Alcohol-free
  • No burning taste

What we didn’t like

  • Too expensive for a small bottle

Tom’s of Maine Wicked Fresh! Mouthwash, Natural Mouthwash, Cool Mountain Mint

Cool natural mountain mint flavor with no artificial ingredients. It is fluoride-free, cruelty-free and it uses zinc to get rid of bad breath. No alcohol and no SLS, paraben, and other harsh chemicals.

What we liked

  • All-natural formulation
  • Cruelty-free

What we didn’t like

  • Can feel watery

Colgate Total Pro-Shield

Trusted brand Colgate can provide 24-hour bad breath protection when used twice a day. Kills 99.9% of germs. Anti-plaque and anti-gingivitis mouthwash. Bad breath fighting no ethanol formulation. Does not use ethanol.

What we like

  • 24-hour bad breath protection when used twice daily
  • Anti-plaque and anti-gingivitis
  • No burn

What we didn’t like

  • No alcohol but some people might find the taste too strong

Biotene Fresh Mint Moisturizing Oral Rinse Mouthwash, Alcohol-Free, for Dry Mouth

Fixes dry mouth with alcohol-free mint moisturizing oral rinse mouthwash. Instant dry mouth fix for four hours as tested. Alcohol-free and sugar-free formulation. Number 1 brand that dentists recommend for dry mouth.

What we liked

  • Alcohol-free and sugar-free
  • Four-hour moisturizing effects

What we didn’t like

  • The new formulation seems weaker

Fresh Aid Natural Oral Care Products

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We know that more and more people are turning towards oral health products with natural ingredients. That’s why Fresh Aid Oral Care developed products with natural ingredients instead of chemical-based ones. 

Natural ingredients on your oral health care products like Fresh Aid Oral care have the same effect as most commercial toothpaste. It protects your teeth and keeps your oral health care in top condition. 

If you need to complete your dental care ritual using oral health care products with natural ingredients use Fresh Aid Freshest mouth toothpaste. Brush, floss and scrape your tongue then swish some natural mouthwash to guarantee fresh breath and healthy teeth and gums.

 

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