Effective Dental Treatment and Natural Remedies for Toothache

written by TheFresh-Aid Team under
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2 wooden toothbrushes in a glass beside some powdery substance and some leaves

Natural remedies for toothache have been around before the toothbrush and even before dentistry was discovered. Natural remedies go back as far as physical pain existed. Two million years ago, there was a toothache that killed an early human. The person had pus deposits on his jaw and the nerves were exposed.

That must have been one long and painful death without a dentist to fix the teeth and pain killers to calm the pain. One thing is for sure, whatever caused that early human toothache still causes toothache for people living now.

What Are the Causes of Toothache?

dude holding a cold compress on his face to upress toothache

A Toothache is a signal that something is wrong with our dental hygiene. If you have any toothaches right now, you have to get it checked as soon as possible. Remember mouth health can affect overall health.

Here are the most common causes of toothache


Cavities and, in relation to that, plaque build-up and bacterial infection is a major cause of toothache. Infected cavities will have throbbing pain at first and then, if left untreated, can turn to a wake-up-in-the-middle-of-the-night type of pain.

The plaque that is responsible for cavities can also cause receding gums and gum infection which are also painful. 


Food particles that get stuck in between the gums and the teeth can get pushed further in with the chewing. The worst part is that area can get infected. The infection causes inflammation. A lot of times the rotting food and bacteria get so bad that the area starts hurting and producing pus.

Cracked tooth

A cracked tooth is more common than we think. It’s the result of the wear and tear we put our teeth and gums through. Sometimes we get micro-cracks from eating corn flakes or chewing on candy. You’d be surprised but this might happen even while eating a cake. Tooth cracks are a major cause of pain even when the crack is not even infected. Cracked teeth need to be treated as soon as possible to prevent more damage and infection.   

Wisdom tooth or teething

Just like babies, we go through the pain of teeth coming out. However, the pain induced is not the same. Wisdom teeth hurt more because of the pre-existing teeth that resist growth. 

Wisdom teeth might also come out in bad angles that hurt your gums, your tongue, or your inside cheeks. It can cause inflammation in the area where it’s trying to displace other teeth. Wisdom teeth can also cause a bacterial infection that can be painful. A painful wisdom tooth needs attention from a dentist immediately. This is one of those toothaches that’s excruciating and might not go away without a dentist intervention. 

TMJ pain

TMJ or temporomandibular joint pain is described as a pain in the jaw that can feel like a toothache. If you’ve ever sensed a popping in your jaw then felt some pain after, you might have experienced a TMJ. Again, see your dentist as soon as you can and they will refer you to a specialist. 

Teeth grinding and jaw clenching

Teeth grinding at night can cause you pain in the morning. It can also crack your teeth causing even more damage. There are people that use dental mouth guards in the evening. Some with debilitating teeth grinding affliction use botox injections to stop the nighttime teeth grinding.

Jaw clenching is similar to teeth grinding except that people have a bit more control. It can have the same repercussions as teeth grinding. However, you can monitor your jaw if you’re aware of your stressors. Dentists will suggest jaw relaxation techniques so you can relax your muscles in times of stress.

Punch in the mouth

Have you ever been punched in the mouth? Yeah, that’s pretty painful even if it’s just an accident. An intentional punch will likely make you bleed or lose a tooth or two. Even a few hard slaps can cause teeth to loosen and bleed. That’s the reason why NFL players and boxers use mouth guards. Even NBA players use them.

If you get hit with a wayward elbow in the mouth and you experience excessive bleeding and pain you need to see a doctor immediately. You might need stitches inside your mouth from teeth lacerating your inner cheeks. After all, it’s better to have stitches and eat oatmeal for 3 months than suffer from the pain of an infection. The doctor will decide if they can fix the damage on your teeth before or after they stitch you up.

Filling fell

Gold fillings are not pretty but you can always sell them when you need some retirement money. Gold falls off easily so it’s no good as a filling. Luckily, there are ceramic, amalgam, and glass ionomer fillings that work a lot better. While some of these new fillings don’t fall quite as often there is always a small risk. You might or might not notice it fall, however, you will eventually feel pain. There’s a reason why the cavity was filled. Covering it protects exposed nerves from touch or infection.        

Less common causes of toothache

Cavity and abscess are pretty pedestrian compared to these more serious causes. That doesn’t mean that the less common causes are less painful or dangerous.

Too much exercise

Don’t forget to hydrate when you exercise. Bacteria love a dry mouth and the more you work out the more you breathe from your mouth causing you to wear out your teeth. This study is related to how strenuous exercise affects saliva in a dry mouth. The simple solution is to hydrate often when you’re training for a marathon or some other long, drawn-out work-out session.

Runny nose and colds

An extended cold can cause a sinus infection. If you feel some throbbing pain and heaviness on the upper teeth area when you have a cold then it might be a sign of a sinus infection. Feeling the pain on more than one tooth can also be an indicator of a sinus infection.

Dentist Prescribed Remedies

dentist looking at lady with bad toothache

Non-steroidal pain-killers 

There are NSAIDs (Nonsteroidal anti-inflammatory drugs) that work well with toothache and tooth extraction like ibuprofen and naproxen. Dental experts would normally recommend them because they reduce inflammation in certain areas that are affected. This applies to those with moderate to severe toothache.

Topical anesthesia

Doctors can also prescribe anesthetic gels or topical anesthesia like Benzocaine. These are, however, only a short term solution for minor oral health problems like toothache, sore gums, mouth injury, or canker sores. These gels or creams work like local anesthesia and numb a small affected area inside your mouth.

Tooth extraction

There are tooth pains that can’t be fully stopped by painkillers or topical anesthesia. They may appear as a toothache but the problem is often much deeper. When this happens, dentists would normally suggest tooth extraction if filling cannot stop the pain.

Root Canal

A root canal is a treatment used to save an infected or decayed tooth. The process involves removing the nerve and pulp inside the tooth and sealing it. The tissue surrounding the tooth or area is treated so that no abscess or infection can form thus preventing toothache. 

Natural Remedies for Toothache from Your Own Home


Ginger has antibacterial properties known to soothe minor pains including toothache and gum swelling. To use ginger as a remedy for toothache do the following:

Step 1: Cut a small slice of ginger, crush it then place it on the affected tooth
Step 2: Bite down the crushed or sliced ginger using the affected tooth
Step 3: Wait a few minutes or until the pain subside

Salt mouthwash

One of the easiest things to do when you feel minor toothaches is to gurgle with salt mouthwash. It’s easy with a few steps to follow:

Step 1: Mix water and one tablespoon of rock salt
Step 2: Gurgle the mixture for a few minutes

Baking Soda Paste and Mouthwash

Baking soda neutralizes acid inside your mouth. Since bacteria thrive in an acidic environment, using baking soda can help eliminate bacteria and reduce swelling of the infected area inside your mouth. 

Step 1: Combine a small amount of baking soda and water and add a pinch of salt. 
Step 2: Mix well until you get a pasty substance. 
Step 3: Apply the paste to the infected area

Can Toothpaste Help Minimize or Remove Toothache

In the case of non-severe toothache, a toothpaste for sensitive teeth and gums may work. The toothpaste can help desensitize exposed roots.

You can try the Fresh Aid Healthy Teeth and Gum Care if you have sensitive teeth and are prone to pain. This helps prevent toothache by fighting against the bacteria buildup inside your mouth.

Brushing, flossing, and mouthwash will help prevent most of these toothaches by nipping the problem in the bud. However, chemical-filled oral care products can harm your mouth even more. It can cause mouth sores and swollen gums. Therefore it is good to choose a toothpaste-like Fresh Aid Healthy Teeth and Gum Care that has natural ingredients but is just as effective.

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