How to Fix Yellow Teeth From Smoking and Get that Perfect White Teeth
Smoking may be a stress reliever for you, but it does come with plenty of negative side effects such as a buildup of tartar and plaque, gum disease, and even delays in healing after undergoing an oral procedure.
What does smoking cause? It will also cause yellow teeth from smoking.
How then will you be able to alleviate yellow teeth from smoking? Let’s find out.
Can Smokers Teeth Cause Bad Breath?
Does having stained teeth from smoking lead to bad breath? This is a question that many have been asking especially by those who have been smoking a lot lately. Experts have stated that having yellow teeth can lead to bad breath, but this doesn’t automatically mean that those with bad breath will have stained teeth.
Having smokers teeth can mean that you haven’t been putting much effort in your oral hygiene, which can lead to tooth decay. Unfortunately, when your tooth starts to rot, it can also make your breath smell bad. Bad breath can also be caused by dry mouth which is yet another side effect of smoking. That is why smoking and oral health problems often go hand in hand.
How to Fix Stained Teeth from Smoking
Smoking and teeth stains often go hand in hand especially, but the good news is that there are different methods for fixing this problem.
Professional Teeth Whitening
Professional teeth whitening services can be done by dentists using a peroxide solution and strong light. This normally takes between 15 minutes to an hour to complete.
Step 1: Visit your dentist for teeth whitening procedure
Step 2: Your dentist will prepare a teeth whitening solution to apply to your teeth then expose you to strong light.
Step 3: Continue with at-home bleaching to keep stains away.
Over-the-counter Teeth Whiteners
Teeth whitening products can be bought over-the-counter from drugstores and pharmacies. Most of these come in the form of whitening gels and strips which are typically used with a teeth tray. Crest whitening strips are among the popular choices and here’s how to use them.
Step 1: Remove the whitening strip from the liner.
Step 2: Press the gel side of the strip on your teeth.
Step 3: Fold the rest of the strip behind the teeth.
Step 4: Wait for 5 to 45 minutes depending on the instructions before removing.
Diy Teeth Whitening
It is also possible to fix yellow teeth from smoking using DIY methods such as using natural teeth whitening toothpaste, like Fresh Aid, or use these steps:
Baking Soda and Peroxide
Step 1: Prepare baking soda and a few drops of peroxide in a small bowl.
Step 2: Mix the ingredients until you form a paste.
Step 3: Use the paste-like a regular toothpaste to brush your teeth with.
Warning: Pay attention to how abrasive the paste is as too much can damage the enamel of your teeth.
Mouthwash and Brush
Step 1: Hold mouthwash in your mouth.
Step 2: Brush your teeth with your lips closed. You will be brushing your teeth with the mouthwash instead.
Fresh Aid Natural Toothpaste
Aside from the tips mentioned above on fixing yellow teeth from smoking, you can also switch to Fresh Aid’s natural toothpaste for dry mouth and bad breath to help combat these common side effects of smoking.
It doesn’t come with harmful ingredients like parabens, SLS, and fluoride, but instead, it comes with Aloe Vera gel, Xylitol, and sodium bicarbonate which help stimulate salivary glands leaving that fresh scent in your mouth.
Find out more about Fresh Aid natural toothpaste when you click here and learn how to keep your teeth and mouth fresh and clean.