How to Prevent Tartar and Plaque Formation: Can Ordinary Brushing Work on Preventing These Conditions
Let’s start by defining some terms before we get into how to prevent tartar and plaque formation. What exactly are plaque and tartar? How can you prevent them from forming on your teeth and gums? And how can you remove them?
We always recommend consulting your dentist before doing anything. They have the knowledge and expertise to deal with your specific case. Removing tartar build-up can be fixed by a professional dental cleaning. Your dentist can also instruct you to brush three times a day or to brush 15 to 30 minutes after meals to prevent plaque.
What Is Dental Plaque?
Plaque is a sticky substance that can cause gingivitis and tartar on teeth. Plaque is made when saliva and food are mixed in the mouth.
Dental plaque is a sticky biofilm that gets stuck on your teeth and gums. The worst part is that it can stick in between teeth. This alone makes flossing and using mouthwash very important.
Plaque builds up into tartar over time. Tartar is the ugly dark layer that hardens like cement on your teeth and gums. Not only is it ugly but it sticks like superglue. You will need a dentist intervention to remove tartar buildup.
The takeaway here then is to brush after meals and floss to prevent plaque from forming. Less plaque means less tartar that can damage your teeth.
How Plaque and Tartar Can Damage Your Teeth and Gums
Sticky plaque can damage your teeth and gums. It’s more damaging when it turns into tartar but plaque alone can cause gingivitis.
Acidic elements from the food you eat are kept in contact with the sticky plaque on the enamel of your teeth. This causes corrosion making your teeth and gums tender and prone to bleeding. This is how gingivitis is caused which can also turn into an even worse condition called periodontitis.
There are some types of food that will cause plaque faster than others. Some of these can be avoided altogether and some you can consume less of.
1. Starchy food – rice, pasta, cereal, bread
2. Sugary food – candy, cake, breath mints
Most of the foods listed here can crack and get in between teeth. They will break down slowly, cause bad breath, and fester in that area.
Fruits and yogurt are the same but they can be washed away by water. The problem is when we eat too much food like candy and expect a gargle of warm water to remove the plaque and residue from the mouth.
How to Prevent Tartar: What the Dentist Recommends
Dentists recommend brushing teeth after every meal, flossing, and using mouthwash. They recommend using a sonic toothbrush, electric toothbrush, or soft bristle brush that can help make your brushing more efficient.
The Best Electric Toothbrush as Rated by Amazon Buyers
With cross-action bristles pulses and its design, this toothbrush can remove 300% plaque along the gum lines. The built-in pressure sensor helps you brush just right and will prevent you from rough brushing.
What we like:
- Pulsating cue helps you know when to brush other areas
- Removes more plaques
- Pressure sensor
What we did not like:
- Battery issues
The removable brush heads make this expensive sonic toothbrush a great value for your money. The rechargeable battery, the 2-minute timer, and the five brushing modes will help you keep your teeth and gums clean and cared for.
What we like:
- Rechargeable battery
- Removable brush heads
- Multiple brushing modes
What we did not like:
- Only cleans up to seven times more plaque than a regular toothbrush
The Fresh-Aid Oral Care Advantage
If you are sensitive to the harsh chemicals of drugstore-bought products, we suggest the best oral hygiene brand. The Fresh-Aid.
If you use chemical toothpaste or mouthwash, you might be harming your teeth and gums without realizing it.
To take better care of your mouth and teeth, you need to start using more natural products. Fresh-Aid oral care floss with a pick, natural toothpaste, and mouthwash are gentle but effective in dealing with plaque.
Click here to see all the products that Fresh-Aid has to offer.