How to Use Interdental Brushes

written by TheFresh-Aid Team under
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mouthwash tablets, toothpaste, floss pick, and interdental brush

What’s an interdental brush? What are they for? Do you know how to use interdental brushes?

There are parts of your teeth that are hard to reach and clean using regular brushes. Since there are many concerns that involve your oral health like gingivitis, bad breath, plaque, and other oral diseases, many dental professionals are finding ways to address these concerns by recommending the use of mouthwash, tongue scrapers, floss, picks, and interdental brushes.  

If you are trying to find an answer on how you can clean your teeth, especially the parts in between, then you need to look into interdental brushes. 

What’s an Interdental Brush

An interdental brush is a tiny toothbrush designed to specifically clean parts in between your teeth. It’s the part that normally a regular toothbrush wouldn’t be able to reach. 

Many recommend flossing but there are studies that show that daily use of interdental brushes aside from brushing and using mouthwash is an effective and efficient way to teeth and your gums healthy.

Why the Need to Use Interdental Brushes

lady using interdental brush

Do you know that a toothbrush can only reach 60% of the tooth surfaces? 

As mentioned, there are places within your mouth that a regular toothbrush cannot reach. Residues of food, skin and dirt can result in plaque build-up because your toothbrush cannot thoroughly clean these places. Thus, it is important to use an interdental brush as part of your daily cleaning routine to prevent any oral health problems later on.

Aside from cleaning those hard to reach places. Interdental brushes have other advantages like:

  1. Dental brushes are easier to use than regular floss. We know that regular floss is useful in cleaning your front teeth. But when you are going to use in on the side or inside your mouth, it is just simply hard. An interdental brush is somewhat similar to a toothbrush and much easier to use.
  2. For orthodontic patients, using an interdental brush is a great choice as the orthodontic implants require brushes that can easily go around these things. It also easier to clean in-between spaces that floss cannot reach.
  3. Interdental brushes also use flexible materials so it doesn’t strain your muscles using them compared to traditional or regular floss. 
  4. Interdental brushes are also good cleaning brushes if you have  implants and orthodontic appliances on your mouth

Interdental Brushes Sizes

If you are using interdental brushes, it is also important to consider the sizes. 

There are different sizes (large or small) depending on what you need. You can use small dental brushes in your front teeth or if your teeth are tightly knit together. Some teeth have gaps that larger interdental brushes can fit into.  

Take note that, it’s also important to seek the help of dental professionals as they can tell you whether you need a few brushes to use and the correct brush sizes.

If you can’t secure the help of professionals, you can check packs that contain different sizes.

How Many Times Do You Need to Use Interdental Brushes

You can use interdental brushes once a day preferably at night. But there’s no problem if you prefer to use them every after a meal when you brush. 

How to Use Interdental Brushes

how to use interdental brush

So how do you use interdental brushes? 

Although they are smaller than regular toothbrushes, you can use interdental brushes in a similar manner like regular brushes. 

Simply move the brush back and forth gently in between teeth.

You can use regular toothpaste or gel but don’t use one that has an abrasive to prevent damaging the enamel of your teeth. You can apply the Fresh-Aid toothpaste as it gently cleans your teeth using natural ingredients. There are also other toothpaste for specifically made for interdental use in the market that you can try.

How to Use Interdental Brushes

Step 1. Use the right size
Step 2. Insert gently in between teeth
Step 3. Move the brush back and forth gently
Step 4. Curve the neck or wire when needed
Step 5. Use a different brush when the filaments have worn out

How to use interdental brushes between the front teeth

Step 1. Insert the brush gently between your teeth. Try to use smaller sizes in front teeth to prevent creating gaps. Do not force the brush into the spaces. 
Step 2. Move the interdental brush back and forth gently a few times.
Step 3. Rinse your mouth when done. 

How to use interdental brushes between the back teeth

Step 1. Try to curve the neck or wire of the interdental brush slightly if you are using a small one. This will make it easier to reach between the back teeth.
Step 2. If you are using a large size interdental brush, try to also curve the wire to improve reach of the back teeth.
Step 3. Move the interdental brush back and forth gently a few times.
Step 4. Rinse your mouth once you are done. 

Interdental brushes are simple and useful tools that will improve your oral health so much more than the value you paid for. Much like Fresh Aid oral care, we are proud to offer affordable oral care products made from high-grade ingredients that will help your oral care tremendously. 

It’s made from the finest natural ingredients. When you pick up an interdental brush be sure to pick up the Fresh Aid natural toothpaste to level up your oral care into another level. This natural toothpaste fluoride-free and is gentle on sensitive teeth but it fights plaque and bad breath just as well as regular toothpaste.  

Click here to visit the Fresh Aid page to see all the natural oral care products offered.

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