How to Prevent Oral Health Problems Like Gum Bleeding Around One Tooth and Bad Breath + 5 Natural Treatments

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Do you notice your gum bleeding around one tooth?

It could be Gingivitis.

Gingivitis is the result of poor oral hygiene. It is characterized by gum bleeding around one tooth and gum swelling or inflammation caused by plaque. It’s the initial stage of gum disease that can lead to a more serious condition called periodontitis.

Periodontitis is an infection of the gums with more serious consequences like severe bleeding gums (gingivitis) and bad breath, receding gums and many others. It can be extremely painful if left untreated. 

Similar conditions can be attributed to gingivitis but they are milder in form and can be treated using different home remedies. 

What are the Symptoms Associated with Gum Bleeding Around One Tooth or Gum Swelling

lady with red lipstick

Gingivitis can have the following symptoms:

  • Gum bleeding 
  • Gum swelling or inflammation
  • Bad breath (or Halitosis)
  • Receding gums 
  • Tartar or calculus buildup
  • Gum tenderness when brushing and flossing sometimes
  • Swelling area around the tooth
  • Pathological migration or movement or spacing of teeth.
  • Loose tooth
  • Pus on gums

Remedies for Gingivitis

You can have two types of remedies for bleeding gums or Gingivitis. One is dental treatment and the other is by using natural or home remedies.

Kinds of Dental Treatment

dentist checking kid's mouth
How to Prevent Oral Health Problems Like Bleeding Gums and Bad Breath

Dentists recommend an oral hygiene routine so you can deal with gum bleeding around one tooth and gum swelling. 

It includes brushing, flossing, and rinsing your mouth adequately aside from visiting your doctor for a thorough dental checkup maybe once or twice a year.

If they see fit, aside from dental prophylaxis they would advise getting other treatments to remove plaque or tartar. 

However, there are other dental treatments to address specific conditions like the following:

Using Antibiotics

Antibiotic treatments addresses a plaque-induced gingivitis.

Antibiotic treatments address plaque-induced gingivitis or bleeding gums. 

Take note that your mouth is a place for loads of bacteria to thrive. 

Plaque is a slimy bacteria on your mouth that thickens and accumulates over time. This affects your gums unnoticeably as the accumulation is gradual.

Dentists would address this plaque-induced gingivitis by recommending antibiotic treatment to inhibit further formation.

There are antibiotic treatments that are topical and can be applied directly to the infected area or orally, by taking capsules or oral medications.

There are also solutions that serve as a mouthwash to disinfect your mouth.

When this treatment is administered at the onset of Gingivitis, this can actually reverse the damage, reduce the infection, and remove the problem. 

Using Painkillers

pain killers can calm down swollen gums

Gingivitis is an early stage of gum disease. It is painless or if there is pain, it’s relatively minimal.

If the condition advances to a severe form of gum infection, it could cause considerable pain. 

In such cases, dentists would recommend taking paracetamols or Ibuprofen to manage the pain. 

There are analgesics that you can buy over the counter that are effective in blocking the pain. But it’s better to get the opinion of dentists as they know the right amount of dosage to administer. 

Also pain, painkillers do not work as standalone treatments. They are basically recommended together with other treatments like antibiotics.

Toothpaste for Gingivitis

There are toothpastes that have properties or ingredients to address gum bleeding around one tooth, gum swelling, or Gingivitis. 

Some of the ingredients in toothpaste that can minimize Gingivitis include 

  • quaternary ammonium compounds
  • amine alcohols
  • triclosan
  • zinc salts
  • fluoride salts
  • chlorhexidine
  • doxycycline
  • enzymes
  • natural ingredients
  • Fluoride

In most toothpaste, you’ll notice that fluoride is always the primary ingredient.

Fluoride is a strong cleaning agent of the teeth and has the capability to strengthen the teeth’s enamel. Though in recent years, there are questions over how effective it is and the danger it brings to kids.

That’s why there are many alternative anti-gingivitis or anti-bad breath toothpastes that are emerging from the market. 

These new toothpastes are made up of natural ingredients like the Fresh Aid Toothpaste. 

Using Toothpaste with Natural Ingredients like Fresh Aid

Fresh Aid Toothpaste contains natural ingredients that are effective in fighting bad breath. It eliminates the bacteria that causes bad breath, gingivitis or any other gum and mouth diseases.

Fresh Aid do not contain the following:

  • Fluoride
  • Alcohol
  • SLS
  • PEGs
  • Poloxamer 338
  • Poloxamer 407
  • Artificial Dyes
  • Sweeteners or Flavors

Its active ingredients include:

  • Aloe Vera
  • Calendula
  • Ginger Root
  • Xylitol
  • CQ10
  • Vitamin E
  • Hypericum Perforatum

These natural ingredients targets different conditions of the mouth. 

Aloe Vera, Calendula, Ginger Root, Xylitol, CQ10 prevents Gingivitis and tartar buildup.

Aloe Vera and Hypericum Perforatum addresses teeth sensitivity.

Xylitol targets tooth and gum pain.

And finally, Xylitol and Aloe Vera addresses tooth decay and plaque.

The Fresh Aid toothpaste do not mask different oral problem but rather it addresses the main cause of the problem. 

Natural Treatment for Gingivitis

lady with a wide toothy smile

Natural treatment for any oral diseases like gum bleeding around one tooth or gum swelling is still the best way to go. It doesn’t carry the same danger as those toothpastes that have synthetic ingredients.

Aside from finding a toothpaste with natural ingredients, there are also other alternatives that you can try. Check out the following:


This is one of the most important forms of preventing gingivitis. Self-care includes some of these practices

  • Brushing teeth daily after every meal
  • Using toothpaste with antibacterial or antiseptic properties
  • Regularly flossing your teeth
  • Frequent scraping of tongue
  • Using good antibacterial mouthwash
  • Eating fruits and vegetables like apples, carrots, celery, kale, radishes to produce saliva thus clean your oral cavity
  • Taking Vitamin D or C to help enhance the overall oral condition of your mouth
  • Squishing salt-water on your mouth to make food residues dislodge from your teeth
  • Seeing the dentist twice a year for checkups or treatments

Using Baking Soda

Baking soda is not just for cleaning cook wares, sinks, bathroom. It can also help clean and maintain a healthy mouth.

It’s alkaline-based so it helps bring down the acidity of your mouth. 

As an alternative, you can make a paste by mixing baking soda and warm water. 

Make sure you put only a certain amount of water to get proper texture.

Then, apply it to swollen gums for several minutes then rinse.

Using Miswak

Many are unfamiliar with this natural remedy but using Miswak which is a cleaning tool made of twigs, stem and roots.

It’s a natural toothbrush that has antibacterial, anti inflammatory, antioxidant, analgesic and antiplaque properties.

Some people chew the stick to enhance saliva flow. It releases certain substance that alters the saliva composition to prevent bacterial growth and demineralization of teeth.

Oil Pulling

This natural remedy uses essential oils to eliminate oral bacteria to reduce plaque formation.

The practice is to put a small amount of oil in your mouth for 15-20 minutes to remove food particles and other residues on the mouth lodge in between teeth.

Once rinsing is done, simply spit out the oil.

Doing this regularly can prevent plaque formation and strengthen the gums to prevent gingivitis.

All you have to do is to squish a small amount of oil in your mouth for about 15-20 minutes. This is done to draw out the food particles, bacteria, and other impurities in your mouth.

Once you are done rinsing, you must spit out the oil. Ingesting the oil and impurities can raise future health concerns and is strictly ill-advised.

The best oil to use when you are trying this method is Coconut oil. It’s safe to use and not as expensive but can thoroughly clean your mouth and prevent plaque buildup.

Note: Never gargle or swallow the oil.

Aloe Vera

Aloe vera possesses antibacterial and healing properties that can combat the bacteria responsible for periodontal disease.

It has good anti-inflammatory properties so it helps decrease the swelling of the gums. 

A study published in the Journal of Clinical and Experimental Dentistry in 2016 showed that Aloe Vera mouthwash is as efficient as chlorhexidine for treating gingivitis.

Herbal Rinse

There are herbs that can inhibit the growth of bacteria. These herbs include lemongrass, cardamon, peppermint, betel, beleric, indian wintergreen, carom seeds, clove, tea tree and basil. 

Rinsing your mouth with an herbal mouthwash or using toothpaste with similar ingredients can have long-lasting effect of disinfecting your mouth.

Take tea tree for example. It has anti inflammatory and antimicrobial properties that can prevent plaque buildup. Plaque buildup happens over a long period of time. Continuously using tea tree prevents this buildup from happening.

Or if there is already one or if you are already suffering from gingivitis, using tea tree can reduce the inflammation or gum swelling and improve your overall oral health condition. 

Another is Lemongrass mouthwash. It serves as a may also serve as a safe and effective solution that helps reduce or prevent gingivitis symptoms, including bad breath.

So no bacteria, no plaque build up, no gingivitis.

Addressing Gingivitis

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If you are already suffering from gum bleeding around one tooth and gum swelling, it’s not yet too late to address such concerns. 

You simply need to start improving your oral hygiene as a first step.

Start with using the Fresh Aid Toothpaste with its all-natural ingredients together with the Fresh Aid 3-in-1 Dental Floss.

Fresh Aid toothpaste address the root cause of the problem. If you have gum bleeding around one tooth and bad breath, continuous use of Fresh Aid toothpaste will eliminate the cause which is plaque build up.

You also need to use the 3-in 1 Dental Floss to scrape your tongue, floss the food particles in between your teeth or pick residual food particles on your mouth. 

You can get the Fresh Aid Toothpaste using this link: Fresh Aid Toothpaste

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