What’s the Best Gum for Bad Breath?

written by TheFresh-Aid Team under
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giant spearmin gum but probably looks more  like herbal soap resting beside leaves

Even the best gum for bad breath is not a great substitute for brushing and flossing. No matter how much short term or long term benefit chewing gum can give you, brushing, flossing, and using mouthwash completes the healthy oral care habit.

That said, sugarless chewing gum and sugarless breath mints can give you both short term and long term benefits as mentioned.

Short term benefit is almost instant fresh breath after chewing for minutes. According to studies, chewing sugarless gum for 20 minutes after a meal can produce saliva that can wash away acids left by food. These acids cause dry mouth and bad breath. 

Saliva production is also the reason why sugarless chewing gum has long term benefits. Cavity prevention is one main benefit since consistent and ample saliva production neutralizes acid from food. It not only strengthens teeth but it also prevents corrosion.  

Top List of the Best Gum for Bad Breath

peppermint and sprearmin gum

Here are the best selling products on Amazon with500 reviews and at least 4 stars.

PUR 100% Xylitol Chewing Gum, Spearmint, Sugar-Free + Aspartame Free, Vegan + non GMO, 55 Count (Pack of 3)

Vegan and gluten-free. Swiss-made, Pur chewing gum doesn’t have sugar or sugar substitutes. Nor does it have any high-calorie ingredients. Only the best natural bad breath fighting ingredients that work for health-conscious people.

What we like:

  • Xylitol natural and safe sweetener
  • Less caloric content

What we don’t like:

  • Some people don’t like the taste 

Spry Xylitol Gum, Fresh Fruit, 100 Count (Pack of 1)- Great Tasting Natural Chewing Gum That is Aspartame-Free, Promotes Oral 

Xylitol, Aspartame-free, sugar-free gum for fresh breath and cavity prevention. Non-GMO and natural products that are effective and fast-acting. Cinnamon flavor is strong. Cinnamon oil is known to fight bad breath causing germs. Great value for the money with 100 chewing gums in 1 pack. 

What we like:

  • Strong cinnamon flavor cuts bad breath causing germs by almost half 
  • All-natural
  • Great value

What we don’t like:

  • Some people think it tastes like a gumball

Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, Valentines Day Gifts, Bulk, 50 Piece Bottle (Pack of 6)

Small 50 piece bottle of sugar-free, Xylitol sweetened chewing gum is a great portable fresh breath fix for people on the go. This pocket-sized bottle helps prevent tooth decay by facilitating saliva production. Has that tasty, mint taste that Mentos is known for.

What we like:

  • Comes in other flavors with green tea extract
  • Small bottle fits in bag pocket

What we don’t like:

  • Might look awkward if stored in a jean pocket

When Chewing Gum is inappropriate

married lady eating chewing gum

Chewing gum is much more effective than breath mints. When gum loses flavor it’s still effective. Breath mints will dissolve faster than gum and the effect is gone when it’s dissolved. 

However, chewing gum in social situations like during meetings or in lectures is considered rude. Breath mints should help in cases like that.

Here are the top breath mints. Notice that we’re only recommending sugarless mints. Sugarless mints are the only way to go since bacteria can’t feast on the sugar and cause even more bad breath and teeth and gum damage. 

Altoids Classic Peppermint Breath Mints Singles Size 1.76-Ounce Tin 12-Count Box

There’s a sugarless version of the classic peppermint Altoids breath mints. Since 1780 the Altoids company believes that there’s never a good time to have bad breath. It’s not quite medicinal but it’s curiously strong peppermint can keep you confident when you most need it. 

What we like:

  • Compact tin packaging
  • Small size mint packs a punch

What we don’t like:

  • Some people might find the strong mint too harsh

Sencha Naturals Green Tea Mints

Made of organic matcha green tea, this breath mint is the natural enemy of bad breath causing germs. It’s sugar-free and made from green tea which is low on caffeine. Small canister contains 60 mints.

What we like:

  • Made in the USA
  • Affordable
  • Natural

What we didn’t like:

  • It has sorbitol which some people can taste along with the green tea flavor

Mentos Clean Breath Hard Mints Sugar Free Candy, Peppermint

It’s a 3 layer sugar-free mint. Hard on the outside and still hard on the inside like any true breath mint should be. You can buy the same great taste of the classic or buy one with green tea extract. Choose from a variety of flavors. Gives that clean breath feeling without the chalkiness of other natural mints.

What we liked:

  • Same mentos taste
  • Xylitol sweetened

What we didn’t like:

  • Mild minty taste might turn off some people.

Fresh-Aid Oral Care Natural Toothpaste and Natural Mouthwash

As mentioned, brushing, flossing, and using mouthwash is very important to save yourself from dragon breath. Bad breath is usually caused by poor oral hygiene. To substitute chewing gum and breath mints instead of the daily brushing habit is a bad idea. 

Click here to complete your oral health care kit and see what other products Fresh-Aid has to offer.

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